Keeping your pup in tip-top condition requires commitment, but it’s worth it for their happiness and longevity. To that end, here are a few proven tips to help your dog stay in good shape.
A Nutritious Diet
Feeding your dog high-quality, nutritious food is step one for maintaining their overall health and mobility. Choose premium healthy dog foods from a brand like Nextrition, made with whole food ingredients rather than a lot of fillers or by-products. The ideal diet will be tailored to your pup’s breed, age, weight, and activity level.
For example, active working dogs will require more calories and protein from sources like chicken, eggs, or fish. Older, less active dogs may need fewer calories to prevent excess weight gain. No matter their needs, stay away from bargain-bin brands using lots of vague additives.
Consistent Exercise
Along with a good diet, regular exercise provides an enormous range of mental and physical benefits. It keeps their muscles and joints strong, boosts their cardiovascular health, and provides an outlet for their energy.
Aim for at least a couple of 20–30-minute walks per day, combined with vigorous daily playtime. Think games of fetch or frisbee in the yard or at the dog park. If you have a high-energy breed like a Border Collie, they will require even more exercise to stay happy and well-behaved.
Mental Enrichment
Dogs are intelligent creatures that need to put their brains to work, too. Providing mental stimulation prevents boredom and unwanted behaviors.
Food puzzle toys that make them problem-solve for treats are perfect brain games. You can also teach them new tricks, play hide-and-seek around the house with treats or toys, or try out a doggy sport like agility training.
Weight Management
Maintaining an ideal weight for their breed size and age is crucial. Obesity can lead to a range of serious health issues, from joint problems to diabetes.
Besides a nutritious diet and adequate exercise, use your hands to check their body condition regularly. You should be able to feel their ribs through a thin layer of fat. If they have a potbelly, visible hip protrusions or no waistline when viewed from above, they likely need fewer calories and more activity.
Regular Grooming
Frequent brushing and nail trims are an important part of keeping your dog comfortable and healthy. Brushing removes loose hair to prevent mats and skin issues. Keeping nails trimmed short prevents cracking and splaying.
Long-haired breeds should be brushed daily, while short-haired dogs do well with weekly brushing. Ask your groomer or vet for advice on the best grooming tools and nail grinders for your pup’s coat type.
Annual Vet Visits
Your dog should visit the veterinarian at least once per year for a full physical exam and any needed preventative treatments. This allows the vet to catch any potential health issues early and make recommendations.
Dental cleanings to prevent gum disease and tooth decay may also be recommended, especially as your pup reaches their senior years. Be sure to keep them up to date on all vaccinations, flea/tick/heartworm prevention, and any medications.
Playtime & Affection
Lastly, don’t forget to have fun and be affectionate with your furry best friend. Petting, playing fetch, practicing training cues; these activities strengthen the human-animal bond which enriches both of your lives.
Conclusion
A combination of good nutrition, proper exercise, mental engagement, grooming, preventative vet care and plenty of playtime will set your pup on the path to peak fitness levels. With some commitment, you’ll be rewarded with a bright-eyed, muscular companion for years to come. Caring for your dog’s complete wellbeing shows how much you value their unconditional love and loyalty as a true member of the family.
